Popular programs
Destress America offers a wide range of programs for individuals. The number of sessions depends on the nature of the issues you are choosing to deal with.
In addition to Analytical Hypnotherapy Jenny Haynes is trained in Core Issue Clearing, an in-depth process of identifying and unpicking every obstacle that stands in the way of achieving specific goals. Core Issue Clearing gets to the root causes of negative feelings and behaviours in order to release them. It can be applied to many topics and Jenny has worked successfully with numerous clients on everything from weight and shape management and stress, to spirituality and fear of failure.
In addition to Analytical Hypnotherapy Jenny Haynes is trained in Core Issue Clearing, an in-depth process of identifying and unpicking every obstacle that stands in the way of achieving specific goals. Core Issue Clearing gets to the root causes of negative feelings and behaviours in order to release them. It can be applied to many topics and Jenny has worked successfully with numerous clients on everything from weight and shape management and stress, to spirituality and fear of failure.
Weight and shape management. This program consists of at least six appointments, focusing on unpicking the causes of excess weight and programming in new, more desirable behaviours. Each session builds on the previous one and is individual so that you receive personalized attention.
Smoking cessation. This program consists of two appointments scheduled one week apart. Session one prepares you to stop smoking. In session two you review your progress, learn how to manage stress through self-hypnosis and actually stop smoking.
Stress alleviation. The stress management program consists of three or more sessions which teach a relaxation technique and self-hypnosis as well as boosting self-confidence.
Regression. Clients are guided back to the past where the intensity of painful experiences can be modified and reduced in intensity so that they no longer have a strong emotional charge in the present. Regression to past lives is a common experience with regression work.
