WHAT WE OFFER

Destress America offers two distinct types of programs - Lifestyle and Spiritual.

Lifestyle programs typically consist of hypnosis and sometimes Emotional Freedom Techniques as well.  They are aimed at specific issues including:

• Stress
• Smoking 
• Weight and Shape Management
• Anxiety
• Pain management
• Sports performance

All lifestyle programs are offered on a one-to-one basis by Jenny Haynes at the Destress America office in downtown Lynchburg.  They all typically will include teaching of:

• Conscious relaxation methods 
• Self-hypnosis (one of the most powerful hypnotic tools)
• Emotional Freedom Techniques 

Spiritual programs are available to assist you in developing your natural spiritual gifts and talents.  These will typically include:

• Energy transmissions 
• Learning to meditate
• Learning to access divine guidance 
• Meeting your spirit guides
• Past life regressions
• Removing blockages to your spiritual progress  
• Learning how to give and receive spiritual healing
  
  All spiritual programs can be offered in person or by telephone and via the internet (SKYPE).