LETTING GO OF THE PAST

Hypnosis is a wonderful tool for helping people to release and resolve issues and events in their past that are negatively affecting the present.

Working as a team, we can identify the barriers to your success and dismantle them at a pace that suits you. Each session is personalized and designed to suit your needs and circumstances.

Destress America delivers private clinical hypnosis sessions at a convenient Downtown office. All programs are given by Certified Hypnotherapist Jenny Haynes and are totally confidential.

What is hypnosis?

Hypnosis is a state of deep relaxation, heightened focus and hyper suggestibility. It is in-between being wide awake and asleep. You are aware of everything being said yet you are relaxed at the same time. Many clients say they find this depth of relaxation a highly enjoyable experience.

It is an excellent state from which to elicit positive change and improvement in behaviours and physical conditions.

INDIVIDUAL PROGRAMS

Destress America offers a wide range of programs for individuals. The number of sessions depends on the nature of the issues you are choosing to deal with.

In addition to Analytical Hypnotherapy Jenny Haynes is trained in Core Issue Clearing, an in-depth process of identifying and unpicking every obstacle that stands in the way of achieving specific goals.

Core Issue Clearing gets to the root causes of negative feelings and behaviours in order to release them.

Weight and shape management. This program consists of at least six appointments, focussing on unpicking the causes of excess weight and programming in new, more desirable behaviours. Each session builds on the previous one and is individual so that you receive personalized attention.

Smoking cessation. This program consists of two appointments scheduled one week apart. Session one prepares you to stop smoking. In session two you review your progress, learn how to manage stress through self-hypnosis and actually stop smoking.

Stress alleviation. My stress management program consists of three or more sessions which teach a relaxation technique and self-hypnosis as well as boosting self-confidence.

Regression. Clients are guided back to the past where the intensity of painful experiences can be modified and reduced in intensity so that they no longer have a strong emotional charge in the present.

Change your negatives into positives

Humor

LETTING GO OF THE PAST

Through clinical hypnosis Destress America can help you achieve your goals. I have worked successfully with clients on many issues, including: