For people who are truly committed to their own success, I make an invitation to become one of an exclusive group of people working with me, one-to-one, for a time limited period.  At an initial planning session we will work together to identify your goals and the barriers to achieving those goals.  I will then devise a completely personalized coaching program to help you towards your goals in the shortest amount of time possible.

This program will be limited to a small number of people to ensure I'm giving each person the attention they need.  We will work together on behavioral changes, attitude changes, lifestyle changes.  In-between personal sessions I will provide written, audio and telephone back-up to keep you on track.

Coaching groups

Having spent 15 years as a government communications advisor, I know how important it is that organisations focus clearly on their corporate goals. 

I also know at first hand how stress can reduce effectiveness. 

Stress can be responsible for missed deadlines, costly mistakes and sickness absences. Stress is one of the major causes of poor performance at work. Stress is simply bad news for any business. 

I am now offering tailor-made destressing packages to companies in Central Virginia. These are designed around your individual organisation's needs and can include teaching self-hypnosis for stress reduction and improved focus, as well as teaching and demonstrating Emotional Freedom Techniques (EFT).

We will work together to identify your corporate strategic objectives and then devise a mutually agreed upon package that will enable you to achieve those objectives by reducing stress and the barriers to success, thereby enhancing creativity and productivity.